Gym day 2 was good - elliptical was harder than it was on Monday, but I'm pretty sure that's to be expected until I get into the swing of things.

Was going to do legs, but they were a little fried from the elliptical and treadmill, so did more arms again - since they weren't bothering me from Monday. Decided to bump up the weights and down the reps in the interest of a) saving time and b) building muscle. I actually want to add mass at this point. did Chest presses and lat pulldowns (behind my neck) and on the same machine did bicep/tricep pull downs. - should feel those later! Also pulled out a big ball and did some crunches - a whole 10! ugh - I'm so friggin out of shape. Whatever, I'm working on it again, and that's all that matters. Right?