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Old Fri, Apr-12-13, 05:28
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JEY100 JEY100 is online now
Posts: 13,540
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Lovinta,
Look into breading substitutes...I mainly use almond flour, though ground pork rinds are popular in our local support group for zero carbs. Chicken finger recipes abound on all the low carb and Paleo for family recipe websites. Popovers may be difficult to pull off with almond flour..maybe coconut flour?
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