Thu, Jul-26-12, 23:28
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Senior Member
Posts: 192
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Plan: CRON
Stats: 178/117/130
BF:BMI 18.5 Yay!
Progress: 127%
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Quote:
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Originally Posted by debbiehust
May I ask? What is JUDDD?
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I think it's Johnson Up Day Down Day - one of the IF (intermediate fasting) plans? Google it and probably there's lots of info. |