I'm glad I'm here too. I bought the Book CA Plan for Life or something like that. Some things about the initial 2 week plan aren't quite clear yet but this Forum is very helpful. I'm on day 2. The list that was posted a few days ago was very helpful.
Went to Trader Joe's shopping yesterday.
Giving up flavored/artificially sweetened drinks totoally will be hard. I have maybe 1 diet Pepsi a day and maybe a gladd of Crystal Light Tea, but only AFTER I have had my water for the day.