Sat, Apr-28-12, 06:58
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Senior Member
Posts: 3,819
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Plan: Atkins
Stats: 217/145/143
BF:
Progress: 97%
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Quote:
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I'm doing an Atkins induction right now and have lost 5-6 pounds. I guess I'm having trouble wrapping my brain around being able to eat my nuts and fruit and larabars and still lose weight just by getting rid of my sourdough pancakes.
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You aren't allowed to eat nuts or Larabars on Atkins induction, and no fruit is allowed, apart from tomatoes, rhubarb and avocados, as far as I remember. |