Sun, Aug-14-11, 03:31
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New Member
Posts: 21
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Plan: Dukan and now Atkins
Stats: 132/124/120
BF:22%
Progress: 67%
Location: Dawlish, Devon, UK
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Totally agree with Warren D. Diet is the main thing. A Miller I will take your advice on board. Off on holiday to France for two weeks but back on 4th September. Then I will really get to grips with the exercise/diet balance!
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