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Old Mon, Feb-07-11, 14:04
cafe_latte cafe_latte is offline
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Posts: 24
 
Plan: South Beach Diet
Stats: 000/000/000 Female 5'4"
BF:
Progress:
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Char, I actually add 1/2 scoop whey protein powder in with the other ingredients. The 2 tb. almond meal I use in the recipe equals 1/2 oz nuts, and I count it as my nut serving.

I love the protein powder added. It really gives the "bread" staying power!
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