Mon, Nov-08-10, 04:58
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Senior Member
Posts: 451
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Plan: my own
Stats: 278/217/185
BF:
Progress: 66%
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Golden thread, I will try cutting protein to 60g or so per day. I may have been way over-consuming protein into the region of about 150g per day, I checked a small packet of salmon fillets yestarday, something which I would normally consume at dinner, never mind other meals during the day, and those salmon fillets already had 52g of protein!
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