Thanks - Thats unreal!!!

For some reason I hate getting out of bed at 6am for a swim (even though it was 22 degrees c today) but always feel fantastic afterwards. I do try to increase it by 5 laps (it's only a 15m pool)every 3 or 4 days and alternate between breaststroke and freestyle. I WILL make myself get out of that nice snuggly bed....

Thanks about the gym ball - it was pumped up in out lounge room for 10 months without being used - I put it away in Dec - out it will come again tonight!!!!!!!!!!!!! - how heavy should the hand weights be ??? - bearing in mind I am not used to lifting anything other than a pen~~~

Thanks again - no doubt I will be in touch!!!!!!!

Jaxx