Fri, Jan-01-10, 15:39
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Senior Member
Posts: 149
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Plan: adkins
Stats: 217/148/160
BF:
Progress: 121%
Location: northeast kentucky
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5yrs 5mos. smoke free...i now weigh my smallest 150lbs,and run road races all the time,training for a 5 miler at the end of jan and a 10k at the end of feb,something i could only dream of when i was smoking
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