Sat, Dec-26-09, 17:52
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Senior Member
Posts: 5,280
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Plan: Atkins/lowering cals
Stats: 187/143.6/135
BF:35.2/ 20%/20%
Progress: 83%
Location: Lafayette, IN
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If you have PCOS then as you already know you are probably insulin resistant. You list your plan as your own. . . I have no idea what that means.
For me I had to reduce my carb intake very low in order to lose weight. Metformin alone will not create weight loss it will however help to reduce the insulin resistance.
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