Thu, Aug-13-09, 17:42
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Senior Member
Posts: 4,140
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Plan: low carb
Stats: 171/125/145
BF:
Progress: 177%
Location: DC
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Propel is nice. Also don;t forget to replenish sodium! I never worried about it (I eat tons of salty foods like cottage cheese, veggy deli meats, pickles, etc...). I ended needing an IV to replenish dangerously low sodium levels a few months ago....not fun! Now I take a sodium tablet on very intense days, esp in summer!
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