Hi Alison,

Yes, I agree it's a shame they didn't also have a group doing low carb, high fat. And they refer to it as "high protein, low fat" rather than low carb.

It seems the only difference in the two groups was the amount of carbs, which makes me think the high carb group must have had pretty low protein.

I remember hearing about the CSIRO study a while ago, and they said that because it was low calorie, that was the reason it worked.

One day they'll get it. I hope.

Roz