I bought "Rapid Fat Loss Handbook" quite awhile back and it was very helpful to me - that said, I couldn't exactly stick to the 'plan' for more than a few days at time.

Meanwhile - despite not being able to stick to the Rapid Fat Loss plan, I was really impressed with the book overall - taught me a lot of useful things. The stuff I learned from reading "The Rapid Fat Loss Handbook" has proved invaluable to me in my continuing weight-loss journey.

He's got a few books available - and I was wondering what (in your opinion) is the best of the best, so to speak? I'm kind of leaning towards "Flexible Dieting", but wanted to know what people here think.