Originally Posted by PollyL

Hi all!

SO glad to have found this thread and know there are more of us out there who can relate! I have 3 1/2 yrs off the junk, and found/lost/found again (and am loving!) the LC WOE. Emotional eating is one thing (learning every day that I won't disintegrate just by feeling an uncomfortable feeling, and that I don't have to do ANYTHING to suppress/avoid it) but also learning that triggering myself physically with sugar definitely doesn't help any part of my life!

Pol