Wed, Dec-10-08, 09:12
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Senior Member
Posts: 1,240
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Plan: UDS
Stats: 199/190/190
BF:12%/11%/6%
Progress: 100%
Location: Pflugerville, TX
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Quote:
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Originally Posted by jschwab
The second link didn't work. I looked at the first set and they look good. It turns out I've been doing some chiro-recommended exercises that are similar to some of these. I think they've been helping alot.
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Try this one. http://www.innovativebodysolutions....-like-dara.html
Might be more informational than anything, but there's some good info there too. |