Tue, Dec-02-08, 17:49
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Senior Member
Posts: 454
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Plan: Almost ZC
Stats: 220/220/140
BF:Yes
Progress: 0%
Location: Houston, Texas
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Well, I only had time for a 20 minute work out today, and I am NOT happy about it! I did 10 minutes on the "hard" elliptical and walked around the track three times to cool down and that was 5 minutes. I did about 5 minutes on the weights. I was hoping for an hour like I have been used to.
Yesterday, I did an hour at the gym. I did 30 minutes on the treadmill and 30 minutes on the weights.
So far, 1 hour and 20 minutes.
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