Thread: Help: Proper Nutrition for HI Martial Arts?
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Old Mon, Nov-24-08, 11:24
carlh_uk's Avatar
carlh_uk carlh_uk is offline
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Posts: 247
  
Plan: Carb cycling
Stats: 225/164/155 Male 5'8
BF:~15%
Progress: 87%
Location: England, UK
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Eat more carbs.

Edit: Around your workouts.
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