Ha, it figures two people I DO want to impress stop by to see my reduced weights! Oh well, I'm glad you can empathize!

Today, I went on an extremely long walk---we're talking 1.5 hours, and at least 3 miles covered. I just started walking and didn't stop. In my heeled boots, no less. It was really nice, and let me get things sorted out a bit. Not sure I made the right decisions, but at least I thought about it.

Tomorrow I will try to do the circuit and cardio. I've had such long days this week. Even though I am extremely sore (in a good way!) I know this is doing me good. I am not sure if this is strange or not, but I seem to instantly look better once I start exercising. I think part of it is mental, part of it is posture and hopefully a little part of it is reality.