Thu, Oct-23-08, 22:57
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Senior Member
Posts: 1,091
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Plan: Ketogenic paleo
Stats: 186/167/125
BF:trying to quit
Progress: 31%
Location: So. California
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Hi,
I practice Krav Maga 4 or 5 times a week. I have learned that it's important to take my vitamin supplements while LCing, especially my calcium/magnesium combo in the mornings of a class day. It really helps.
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