Thu, Aug-07-08, 08:52
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Just keep swimming
Posts: 1,813
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Plan: General Low Carb/IF
Stats: 226/186.6/160
BF:34/29/24
Progress: 60%
Location: Tennessee
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Did the treadmill yesterday and today - am adding 1 minute intervals of slow jogging to see if that speeds things up. I'm definitely breaking a major sweat!
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