Fri, Jul-04-08, 09:35
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Registered Member
Posts: 65
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Plan: atkins
Stats: 182/168/140
BF:
Progress: 33%
Location: northampton
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i love coconut oil too and eat it by the teaspoon when i get a craving for something. i have used it in cooking also but i find it evaporates very quickly or gets absorbed by the food im cooking so now i stick to olive oil and butter.
The weather has been beautiful here all week but it's due to change for the weekend, typical.
Hope you and your family have a wonderful holiday Amanda.
Hey Rosie, neighbour.
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