Hi everyone. I have to stop the low carb. My Dr found that I have P A D[arteries blocked in my legs.]Need surgery, But will try to change my diet first. Switched to low low fat and unrefined carbs. It is helping my circulation, and believe it or not I have lost 7 lbs.
I guess that means I should no longer post to this group. I will miss you all and good luck. I still can have my wine......No fat in wine!!! lol lol Pat