Tue, Apr-29-08, 17:22
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Senior Member
Posts: 5,936
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Plan: keto ancestral/IF
Stats: 330/189/140
BF:
Progress: 74%
Location: Southwestern Washington
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I've actually been thinking about making the switch, too - I'm ordering the book to give it a read. I've been in a lonnnng Atkins stall and I'm just not happy with it. It might be nice to have a few more carb choices. Do I need to read both PP and PPLP - or is one any better than the other?
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