Wed, Jan-08-03, 18:56
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Senior Member
Posts: 356
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Plan: Low Carb
Stats: 186/161/138
BF:38/30ish/?
Progress: 52%
Location: Kansas City Metro
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Wt 144.8
Well, I wasn't in pain today, but I feel my muscles. At least I can walk up and down the stairs and sit on the toilet.
Today I did the following:
25 minutes elliptical
upperbody workout
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