Wed, Jan-08-03, 14:59
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Senior Member
Posts: 2,389
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Plan: Schwarzbein Principle
Stats: 195/176/125
BF:too much
Progress: 27%
Location: Salt Lake City, UT
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Wow.. I guess I was so depressed yesterday
Or just the server was acting up enough I didn't put down my workout.
I did Firm tough tape 2 and 1/2 Standing legs.
I also did ab sculpt..
I was tired and just had a hard time moving
Today I did Tough Tape ( that would be the first one) and upper body, Scuplted abs hips and thighs and a 30 minute walk with Leslie.
I have upped weights on some exercises and plan to get some 5 pounders this week to up on deltoids slowly :-)
Nedra
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