Wed, Feb-20-08, 02:50
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Senior Member
Posts: 973
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Plan: low carb
Stats: 330/317.0/154
BF:
Progress: 7%
Location: south africa
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Tracey's BFL
Ok todays my third day on the bfl only doing the training, eating Atkins.
Last night I did 35 min cardio on the bike, I just couldnt manage the 45min.
Tonight us upper body.
My body is very stiff today and its stiff all over.
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