Sat, Nov-03-07, 11:42
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Senior Member
Posts: 393
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Plan: Protein Power
Stats: 215/164/158
BF:much/less/now :-)
Progress: 89%
Location: North Carolina, USA
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ditto what elle said. your loss is going to be slower. When I'm trying to lose I stick with a 30-40 grams a day amount. Evne then, when you get down to the last few pounds it takes a while to lose.
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