Sun, Aug-26-07, 14:23
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Senior Member
Posts: 2,011
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Plan: Protein Power
Stats: 190/169/140
BF:
Progress: 42%
Location: New York
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I would guess that a really small wafer would probably not be a problem diet-wise but if it's a large wafer it could be problematic. If it's "bite sized" then it's probably fine.
Besides, remember that this is a way of life (WOL), not a "diet." If going to Church and taking the host is important to you spiritually, then I wouldn't recomend abandoning it. It's part of your life.
Now, if there's a huge potluck after services are over, THAT'S when you need to exibit self control!
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