Thread: carb/fiber
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Old Thu, Jul-19-07, 14:52
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justnicole justnicole is offline
Senior Member
Posts: 139
 
Plan: Atkins
Stats: 348/325.2/150 Female 66"
BF:
Progress: 12%
Location: Raleigh, NC
Default carb/fiber

I always subtract my fiber when it comes to Induction. That is just how I learned and what I prefer. My question is when I look at my daily carb count on the MYPLAN is it already subtracting Fiber or can I then subtract the daily fiber g i have used??? I think the answer is obvious but I want to be sure and my brain is a bit overloaded at the moment
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