Sun, Jun-17-07, 05:41
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Plan: Muscle Centric
Stats: 238/153/160
BF:
Progress: 109%
Location: UK
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Today’s planned Phase 2 menus:
Breakfast: Protein shake with spinach
Mid Morning: Celery with peanut butter
Lunch: King Prawn Caesar Salad
Mid Afternoon: Flax muffin
Dinner: Fabulous BBQ Lamb, Piedmont Roast Peppers, Mixed Leaf Salad, followed by strawberries |