Sun, May-20-07, 09:24
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Registered Member
Posts: 40
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Plan: Protein Power
Stats: 222/220/140
BF:
Progress: 2%
Location: Pittsburgh, PA
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Quote:
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Originally Posted by WH1968
Are you following a specific plan?
T-man
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I used to follow Protein Power, and I did very well on it. I am going to follow that plan again allowing myself no more than 30 grams of carbs per day. (I don't count fiber grams.)
And thanks for the welcome!  |