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  #11   ^
Old Wed, May-02-07, 07:49
john_c12 john_c12 is offline
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Posts: 49
 
Plan: None
Stats: 000/000/000 Male 5' 6"
BF:
Progress: 0%
Location: MA, US and A
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Great start Zeppo, you want to put the main emphasis on the bigger muscles: butt, quads, chest and back, with a big emphasis on the lower body. Building the bigger muscles will move along your weight loss all that much faster, by increasing your metabolism, if you haven't read that yet I'm sure you will.

Keep up the great work.
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