Mon, Apr-30-07, 06:44
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New Member
Posts: 2
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Plan: not sure
Stats: 114/114/109
BF:
Progress:
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Thanks for the advice... It is Whey protein. I started with skim milk, then went to water... Then tried cutting down to one scoop instead of the reccommended 2 scoops... When I did take the shake, I only took the shake with no other food. I was taking digestive enzymes and found no releif with that either... Curious, what's the problem with soy???
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