Great Chat going! WOOHOO! SO proud of all of you for starting over after a cheating binge. i remember back in the day (before I gained it back ..clearing throat...) it was so hard to get back on track. so i know how hard it is. thats why every time i think about eating something "yummy" i remeber how hard it is to start over again. so kuddos to you all for making that switch back to low carb!!! thanks for all the good jobs on the two lb loss! i was excited and hope to do it again really soon! having some stressfull times with work and family but am sticking with it. i have come to the idea of looking at food for just nurishment...have to eat to stay alive, not to endulge myself. easier said than done (especially at starbucks) but i will be off THAT bandwagon soon! darn SF latte still has carbs that i should be eating in other foods! anyway, hope everyone had a cheat free monday and to a totally tastey carb free TUESDAY!