I was stuck at 220 (on my old scale) for the longest time! I tried all kinds of "tricks," with no results. Thinking about it recently, I remembered that my weight stayed between 200 and 220 for quite a few years while I was gaining weight.

I finally got down to 211 on my old scale, but my new scale put 6 of them right back on me!

I got tired of it all and began counting calories again. (Based on what I read in my Atkins book, I'm highly metabolically resistant.) Anyway, I've lost a couple of pounds since the first of this month, so at least something positive seems to be happening again. I don't know how long it will last, though. I can only hope.