Fri, Dec-22-06, 09:59
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Senior Member
Posts: 1,267
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Plan: Fat Flush Plan
Stats: 233/146/150
BF:22%
Progress: 105%
Location: west coast
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Hi Cyndy!
The best advice I can give you for your FF success is this:
PLAN AHEAD!
PLAN AHEAD!
PLAN AHEAD!
Have your food ready not just for today but for tomorrow. Have a plan. Oh, and RELAX!  life is short. |