Thanks, Eva! I honestly don't know how you do all the running while eating a truly low-carb diet. It just kills my speed and energy. You are one of the few l-c runners I know who does have good speed.

Yes, dh and I have been quite competitive lately! Even that week I did on induction was b/c he did it, and it was important for me to lose more weight than he did, LOL! I am jealous that you and you dh get to run together, we almost never do. When is your next marathon?