Don, you are the best, many, many thanks for this reply! To me it also makes so much sense and I feel really well on it but sometimes that creepy voice inside of me drives me nuts. I'm very afraid of making mistakes, esp. with my eating because I've mistreated my body so much with all those years of bulimia. Now I finally am nourishing myself in the way I feel is right and which satisfies me and I don't feel like I'm "dieting" at all. Almost too good to be true!

Okay then, I'm a believer too and we'll make it work! I just wish some more people here would become active, but hey, just a few people is good too!