Did my 2 miles this morning, finally received my Turbo Jam in the mail, I'll probably do the 20 minute workout this afternoon. I'm not impressed with her food plan, but the exercise plan and the vitamins look promising. I'll never give up my low carb, so i guess I'll just ignore the food plan. How are you doing Terry, have you decided what you are going to do about the M~E fast. I know you'll make the right decision. I know I'm getting a little impatient with how my weight just stays on, and I know you must be getting impatient too. Hope you are having a great day, Judy