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Old Fri, Apr-28-06, 21:05
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PaleoDeano PaleoDeano is offline
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Posts: 1,582
 
Plan: antivegan,was subzerocarb
Stats: 200/187/175 Male 6' 0"
BF:27%/19%/12%
Progress: 52%
Location: Flyover Zone
Default Dairy Free Smoothie

Dairy Free Smoothie

6 ice cubes
4 raw egg yolks
1 cup coconut milk
3 tbsp coconut oil
1 tbsp nutmeg
1 tbsp cinnamon
1 tsp real vanilla extract
1/2 cup berries

blend well and enjoy!
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