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Old Tue, Apr-25-06, 00:49
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kallyn kallyn is offline
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Posts: 1,998
 
Plan: life without bread
Stats: 150/130/130 Female 5 feet 7 inches
BF:
Progress: 100%
Location: Pennsylvania
Default Braised Kale

Not sure if I've posted this before, but I probably make it at least 3 times a week.

Braised Kale (serves 2)
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one bunch of kale (any variety), deribbed and chopped
1-2 cloves of garlic, minced
2 tablespoons olive oil
1/4 cup chicken stock
salt and pepper to taste

Heat the olive oil in a skillet. Add the minced garlic and sautee briefly. Add the kale, and toss to coat with the oil. Add salt and pepper at this point. After the kale has sauteed for 1-2 minutes, add the chicken stock, cover the pan, and turn the heat down a smidgen. Cook for 3-5 minutes. Remove the cover, crank up the heat, and let any remaining liquid boil off.
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