This issue of salt interests me, and perhaps is one of the reasons I probably wouldn't do that great giving up vegetables. I do like a little salt - not much, but a bit. Veggies are full of potassium which possibly counteracts the salt I have. Sea salt I think is quite good for you in small quantities as it contains many other trace minerals.

The other thing is cooking meat and also quality of the eggs round here. I'm not yet into eating raw meat, but am getting rarer and rarer so to speak. However I've found it near impossible to buy good eggs unless I travel into the valley, and I don't have a car so that's out.

So you could say I have a less than perfect diet, and, therefore, maybe, that pure meat/animal products might not meet my nutritional needs.

However I'll be very interested/supportive to see how everyone else here gets on trying out the pure carnivore diet and what exactly they eat.