Joined a gym again. Been 3 years! So much better this time around, tho. I get in 4-5 day a week, cardio all days and weights 3x/week. No loss yet, but I'm hopeful. Been reading Fitness for Dummies, and it has loads of awesome info which has helped me workout smarter and more effectively. I'm going to buy the Weight Training for Dummies to read on the plane Wed......going home to Florida to visit the fam.