Mon, Jan-23-06, 21:29
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Senior Member
Posts: 2,544
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Plan: ATKINS
Stats: 198/175/158
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
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Day 9.Tuesday Jan 24
side leg kicks=25 each leg
side leg ups=
donkey kicks=
torso trac=
crunches=
mini trampoline=
total gym=arm stretches, leg press
stair walker=a few minutes
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