Mon, Jan-23-06, 20:41
Plan: Paleo 99.5%
Location: San Diego, CA
Coconut Muffins (Basic)
1 Cup of coconut flour
2 tsp baking powder
1 tsp baking soda
1/2 tsp xanthan gum (helps them stick together, might work ok wtihout)
Coconut milk (enough to get the right consistency)
Extracts (lemon, banana, whatever)
Mix eggs and sweetener and any other wet ingredients, or fruit additives except coconut milk.
Mix flour and leaveners together very well (dry ingredients).
Pour the dry ingredients into the wet ingredients. Add coconut milk under the batter is thicker than pancake batter (won't run) but probably thinner than normal muffins.
Drop into greased muffin tin.
Makes 12 mooskies