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Old Fri, Jan-20-06, 10:18
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 45,211
 
Plan: Paleo 99.5%
Stats: 210/170/160 Female 67.5"
BF:
Progress: 80%
Location: San Diego, CA
Default Apple Fritters

I threw this together last night. Don't think of it so much of a recipe as a concept that probably needs some tweaking. My fritters didn't hold together well, I think because they need more egg, but wow! They're yummy!

3 eggs
Sweetner (not much)
Lemon Juice (1Tbl or so)

+Beat together with a fork.

1/2 Cup of coconut flour (I used defatted flour I got from www.simplycoconut.com) -- Nut flour would work too
1 Apple grated

Stir coconut flour and apple into egg mixture. Form patties and fry until brown on both sides. I used just a non-stick pan, but you could put oil in it.
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