Thread: Coconut Flour
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Old Wed, Dec-28-05, 17:19
zajack zajack is offline
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Plan: atkins
Stats: 205/190/140 Female 66 inches
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Progress: 23%
Location: NE Oregon
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Hey Kevin...how many carbs does it have? Is it like a true flour, or a bit gritty like almond flour? Does it smell coconutty? I'd be interested in trying it with chicken specifically. It might be good mixed with just a bit of splenda (or with parmesan for a parmesan crust) as a coating for fried chicken strips (use eggwash on chicken first). Let me know a bit more about it and how you like it.
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