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Old Thu, Dec-22-05, 20:29
jah904 jah904 is offline
New Member
Posts: 9
Plan: Neanderthin
Stats: 150/134/125 Female 5'3"
Progress: 64%

I make mayonnaise with walnut oil and use a simple recipe.

1 egg
1 tablespoon lemon juice
1/8 - 1/4 teaspoon ground dry mustard
dash sea salt
2/3 to 1 cup walnut oil

I mix the first 4 ingredients with an immersion (stick) blender and then slowly drizzle the oil in while continuously blending. When it's at the consistency I like, I stop adding oil.

My usual breakfast is egg salad. One chopped hardboiled egg, finely diced celery, and enough mayo to bind it together. That and a coconut milk / frozen fruit smoothie is a nice way to start the day.
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