Thu, Jul-21-05, 18:46
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Senior Member
Posts: 837
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Plan: South Beach (restart)
Stats: 330/267.5/190
BF:47.5%
Progress: 45%
Location: Norcross, GA
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I am about to add swimming at least twice a week, until cooler weather, then I'd like to walk 3-5 miles a day (in addition to Curves)
I'm afraid I'm a bit big for an exercise ball yet. I have a Health Rider but don't care for it much. I suppose I should give it 5-10 mins. a day for a few weeks though.
I sure hope they dont take all the free foods away! I need a full plate, and eat mushrooms and spinach by the lb...
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